VISUAL COACHING
I am a certified Visual Coach - trained in the worldwide SHIFT-IT coaching program developed by Christina Merkley.
Through this wonderful coaching method, and a series of visual maps, I help you visualise your situation; clarify your desired future; identify (and tackle) resistance; and plan out your steps to improve. This transformative process really can result in huge 'shifts', helping you break through the limiting things (attitudes, beliefs, thoughts, assumptions, etc) that keep you stuck and in your current status quo.
All of this is done in a visual format, so you literally SEE your thinking. We work together to get it all down on paper in one central place. So you get organised and get really clear about your story - your past, present, and desired future - galvanizing your energy in order to make a breakthrough leap to a better life.
There are multiple options with Visual Coaching, and I can offer SHIFT-IT as a full or partial program, fully customised to your needs.
Coaching sessions are available via Zoom or Teams, and also in-person depending on location.
The SHIFT-IT Visual Coaching Process™ was developed by Christina Merkley and its related tools are copyrighted and trademarked. Use of tools are restricted to your individual, personal use. Not to be duplicated or replicated or re-distributed in any way. All rights reserved.
VISUAL COACHING IS IDEAL FOR YOU IF:
You feel 'stuck' in your personal or professional life
You really want to make a change but you do not know where to start
You don't understand what you want to do next
WHAT MY CLIENTS SAY
“This was an incredible experience and by far best coaching I have ever received after a very long career. The SHIFT-IT process of coaching was perfect for me. It's really assisted me to self-reflect and dig into who l am, what motivates me, what beliefs drive me, and provide me with a true reflection of myself. Gemma is an experienced coach and always made me feel at ease. She was very knowledgeable about the coaching method and helped me understand quickly so that we could get to the business of coaching, reflecting, and discovering. I look forward to taking the actions I have laid out and hopefully do more coaching with Gemma in the future.”
“I went through the visual coaching process with Gemma whilst in the midst of huge changes - both personally and in my work. The process was extremely thorough and left no stone unturned. By the end I had a level of clarity on what was truly important and where to go no next, that I would never have got to on my own.
Seeing it all laid out on visual maps made it easy to grasp what was going on and to monitor progress, in a way that talking alone just doesn't.
Gemma's genuine and empathetic, yet professional nature made it easy for me to trust her with private information and my true thoughts. I was impressed by her ability to ask the right questions when I was stuck, or so that I could dive deeper.
Now that I've completed the process, the visuals that Gemma used are easy for me to recall when I need them - they help me to associate positive imagery that has meaning to me, with my vision for the future.”